Sweet raisin buns flavored with cinnamon.

Feb 10, 2015




Raisin buns (σταφιδόψωμα), are for the Greeks what croissants are for the French: a sweet doughy breakfast delicacy. Every morning you can find them on sale inlocal bakeries next to bread rings and cakes.
 Raisins and sultanas are great sources of energy for the human body, exactly what you need with a cup of tea or coffee to start your day. For many centuries the small dark currants and the larger blond sultanas have been an essential part of the agricultural economy of the Peloponnese. At the end of the 19th century and the first half of the 20th century, in particular, the English would import raisins in exchange for salted cod from the North Sea. As a result of this exchange,salted cod became, and still is,a special favorite at Peloponnesian tables.
 When baking bread for the family, my grandmother would often save a piece of her sour dough to make a small loaf of raisin bread, or feta bread. The contradiction of the slightly sour taste of the bread with the sweetness of the raisins is something I always recall from her cooking. Although my grandmother didn’t use any flavoring, these buns today are usually flavored with cinnamon and can be made either with whole-wheat flour or a gluten free mix.






Black eyed peas stewed with greens

Jan 7, 2015





This post was especially written for Pretty Greek Villas, a site owned by my friends Marie- Louise and Ben. If you are thinking Greece this summer, take a look,for some of the most beautiful villas in the country.

Peloponnesian cuisine is influenced by its sea-girt mountainous topography. Olive oil, wine, grains, pulses, herbs, wild greens, fish, goat and sheep meat, cheese and honey have been staples in local pantries for millenia.  Though olive trees do not flourish at its highest altitudes, still one third of the country’s entire production comes from here because of the quality of the soil and the mild climate. In fact, Peloponnesian cuisine could be described as an olive oil cuisine since generous amounts of olive oil (often added towards the end of cooking) are poured over greens, beans, and all sorts of stews. 
The Northern Peloponnese cuisine has also been influenced by migrations over its long history and so it comprises elements of both the mainland and the islands,.  Most of the dishes fall into the category of one-pot meals in which ingredients are matched wisely to give nutritious and filling dishes, - all based on seasonal production. A characteristic autumn dish in our area is made with beans from the valley of ancient Feneos and greens found in every garden. It is a humble but flavorful dish, elegant in its simplicity.